Job hugging: Why nobody is quitting their job - What in the World podcast, BBC World Service

Work feels more uncertain than it has in years. Layoffs, AI disruption, hiring freezes and a tough job market are leaving many people stuck.

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So instead of hopping jobs for better pay or new opportunities, more people are doing the opposite. They’re staying put, even if they’re unhappy. It’s called “job hugging”.

But is it a smart move in an unstable world, or could it hold you back in the long run?

On this episode of What in the World, we break down the rise of job hugging with the BBC’s business reporter Emer Moreau on why it’s happening and whether sticking with your current role is a risk or a strategy.

00:00 Intro
02:03 What is job hugging?
03:04 How many people are job hugging?
03:53 Why are people staying put?
04:19 AI fears and Gen Z overcorrection
04:50 Benefits of staying in a job
05:29 The cost of employee disengagement
06:20 Risks of job hugging for your career
07:28 The tech sector
09:04 Early careers: how long should you stay?
10:18 Advice

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Presenter: Hannah Gelbart
Producers: Chelsea Coates, Emily Horler and Ash Mohamed
Video producer: Baldeep Chahal
Editor: Verity Wilde
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