👕 My Vintage Golden Era collection with AYBL:
https://aybl.com/collections/wesley-vissers | Code "Wesley"
💊 My favorite supplements, and the ESN Designer Whey I make the wheyy drip with:
https://nl.esn.com/en/pages/influencer/wesley Code "WESLEY" for 10–30% off
📈 The training app I use to program and track my workouts:
https://rp.app/hypertrophy/code/WESLEY
🏋 The knee sleeves, lifting belts, and training gear I trust:
https://gymreapers.com/wesley | Code "WESLEY"
🎯 The grips, bars, and GymPin attachments I use in my workouts:
https://gym-pin.co.uk/vg10 | Code "VG10" for 10% off
👃 The nose strips and mouth tape I use for better sleep and recovery:
https://www.getomniair.com/WESLEY
📖 My Fuel & Flavor Cookbook:
https://vintagegenetics.com/collections/cook-books/products/cookbook-fuel-flavor
🖥 Vintage Genetics Clothing, Nutrition Plans & More:
https://VintageGenetics.com/
Instagram
@WesleyVissers
https://www.instagram.com/wesleyvissers/
117.5 on the scale this morning. My limit for Classic Physique is 116.1. If the scale says this at the Olympia check-in, I am not allowed to compete.
And this is exactly where I want to be.
A full prep day, 25 days out from the Mr. Olympia. The morning check-in, the pictures to Stefan Kienzl and his answer. The Victory Oven Cake and why one weigh-in means nothing. Then back day, and the sandwich method for width and thickness. The same back flat in the morning and pumped after training. Same day.
The weight cap forces a choice. Stay in Classic, or go Open one day. Let me know what you think.
Thanks a lot for watching guys. Stay golden!
0:00 Over the limit, on purpose
0:21 Flat this morning. Remember this
0:37 Sent to Stefan. Now we wait
0:56 13,000 steps, indoors
1:34 Why one weigh-in means nothing
3:00 The Victory Oven Cake
3:11 Stefan's answer
4:04 The cap, and the Open question
5:05 Back day: retention, not the pump
7:27 The sandwich method
9:26 Same day. Flat vs pumped
10:33 The victory meal and the wheyy drip
12:09 Vegas, and who I should train with
#WesleyVissers #ClassicPhysique #MrOlympia #Olympia2026 #BackWorkout 
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