Why Rejection Feels Worse When You're Burned Out: Decoding The Rejection-Burnout Loop | WION

Why does a small criticism sometimes feel devastating? Experts say burnout and rejection sensitivity can create a powerful feedback loop. Fear of disapproval may drive people to overwork and constantly seek approval, leading to emotional exhaustion. In turn, burnout can make even minor setbacks, criticism or silence feel deeply personal. Researchers have found that rejection sensitivity can be a predictor of future burnout, highlighting how emotional stress and workplace pressures can reinforce one another. We decode the psychology behind the rejection-burnout cycle and why it can be so difficult to break.

#burnout #rejection #trend #health #wion

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