How I'm Building Muscle on a Raw Vegan Diet (After My Recent Weight Loss) 💪🏽🌱 + 3 Breakfast Recipes

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Time Codes:
0:00 Intro
0:11 My recent weight loss
0:53 My grief journey losing my dad...
1:41 How I'm healing my mind and body...
3:15 My 3 non-negotiables...
4:29 My recent body build...
7:00 My workout routine...
9:58 High-protein breakfast recipes...
10:22 Best smoothie bowl recipes...
12:41 Blueberry chia pudding...
14:25 Best green juice recipe...
17:00 Outro

#recipes #vegan #protein #healthy #rawvegan #juicing #plantbased #smoothie