Okay but why does deep core work humble me every time 😮‍💨🔥 No weights today just slow controlled movement! 5 rounds, ...

Okay but why does deep core work humble me every time 😮‍💨🔥 No weights today just slow controlled movement! 5 rounds, 20–25 seconds each… you’re gonna feel this one! #corework #pilatesabs #coreworkout #deepcore #absworkout #fitmomlife #postpartumfitness #pilates #gymgirl #womenwholift