Spicy & fun ! 🌶️ wearing new @womensbest code NICO Details: Hack squat - 3x 8 Trap bar rdls - 3x 10 Back lunges
Spicy & fun ! 🌶️ wearing new @womensbest code NICO
Details:
Hack squat - 3x 8
Trap bar rdls - 3x 10
Back lunges - 3x 8
Leg quarters extensions -> leg curls - 3x 10
