Electrolytes & Protein Popsicles 🧊 10g P & 50cals How to: 1. You need to do half water/ half coconut water . Depending ...

Electrolytes & Protein Popsicles 🧊 10g P & 50cals How to: 1. You need to do half water/ half coconut water . Depending on the quantity you want to do adjust accordingly - I did 200mls and 200mls 2. One and half scoop @womensbest clear whey in iced tea peach - code NICO 3. one peach 4. blend all together- let the foam settle. ESSENTIAL to let the foam settle and give it a stir before pouring into your molds & pop into the freezer overnight
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