Tuesday check-in. I’ve learned that if I don’t show up on Monday, my discipline feels off for the rest of the week. That...

Tuesday check-in. I’ve learned that if I don’t show up on Monday, my discipline feels off for the rest of the week. That’s why Mondays are a non-negotiable for me. So if that means waking up at 5am to get it done, I’m doing it. And no, I don’t love it 😅 I’m a super light sleeper and early mornings will never be my thing. But showing up early sets the tone for everything that follows. Tuesday is just the reminder that the momentum you build at the start of the week carries you way further than motivation ever will. #gymshark66 #disciplineovermotivation #gymgirl #womenwholift #fitmomlife #consistencywins

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