30 days away taught me that progress doesn’t disappear because you live your life. I enjoyed the food, moved when I coul...

30 days away taught me that progress doesn’t disappear because you live your life. I enjoyed the food, moved when I could, and let go of perfection. Things changed a little, but nothing was ruined. If you’ve been afraid to rest, travel, or live your life because you think it’ll “ruin your progress,” let this be your reminder: your body remembers. Your habits stay. Your consistency is stronger than you think 🤍 #bodyimage #gymgirl #fitness #beginnerfitness #realbodies #bodypositive #gymmotivation #fitmomlife #consistancy #fitmoms
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