Been running this V-sit series in my Pilates classes this week and let me tell you… it burns 🔥 Don’t underestimate the ...
Been running this V-sit series in my Pilates classes this week and let me tell you… it burns 🔥
Don’t underestimate the small weights, when the tempo is slow, the core is engaged, and the form is locked in, they do the work.
4 sets
30 seconds each
Barely any rest (sorry 😅)
Save this for your next core workout🫶🏾
#pilatesworkout #core #pilatescore #coreburn #gymgirl #pilatesgirl #fitmomlife #postpartumfitness #absworkout #athomeworkout
