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4 hours, 54 minutes ago Edited

How I lost three stone in six months: I was a keen runner, but for some reason I just couldn't shift the pounds. Then I realised cardio WASN'T the answer... and tried this method instead
At the age of 35, Leanne was badly overweight - and thoroughly miserable. Tipping the scales at 14st 4lbs, her clothes no ...

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