Small changes, like stretching in the morning or choosing an alarm sound that makes you feel happy, can help you feel less exhausted, more fulfilled and better prepared for the day, Liz Baker Plosser says. Plosser, a certified fitness trainer and health and wellness expert, shares some tips for resetting your morning routine. #morningroutine #routine #tips #health #wellness
Small changes, like stretching in the morning or choosing an alarm sound that makes you feel happy, can help you feel less exhausted, more fulfilled and better prepared for the day, Liz Baker Plosser says. Plosser, a certified fitness trainer and health and wellness expert, shares some tips for resetting your morning routine. #morningroutine #routine #tips #health #wellness ♬ original sound - CBS Mornings
