It takes three days of a week-long holiday for people to relax
69% of people say they fail to switch off properly and spend just 67 minutes a week relaxing. New research found 39% of people feel guilty for having some ‘me’ time. People also feel guilty about cancelling on friends, taking too long to text back, crossing the road to avoid ‘chit chat’ with a neighbour, calling in sick to work, leaving the bed unmade, eating chips and throwing away a small amount of food - along with staying in PJs past 10am and not calling parents often enough. Food appears to be a constant source of guilt with 23% feeling it cake, 22% after eating two biscuits, and 20% after ordering a Friday night takeaway. Two thirds admit they struggle to relax on holiday, even when sunbathing on a lounger and on average, it takes Brits three days of a week-long break to fully unwind. Marella Cruises, TUI’s UK cruise line, has designed the world’s first PJkini that 'removes decision fatigue and encourages guests to fully switch off. Denise van Outen, Marella Cruises’ Chief Chill-Out Officer, said “I’ve always loved holidays and everything they’re meant to be about - switching off, having fun and properly relaxing - so I know just how hard it can be for Brits to actually do that without feeling guilty. That’s why I love the PJkini. As the world’s first swimwear-meets-nightwear hybrid, it’s the ultimate lazy hack for anyone who wants to maximise relaxation from the moment their holiday begins. It’s fun, practical, and basically says: stop faffing and enjoy yourself. Holiday mode should start before you even step onboard, not days into your break. With this, it’s just easy, effortless relaxation all the way.”
