A New Study Suggests Heart Attacks Can Leave A Neurological “Aftershock”
One of the more useful takeaways from this research is that recovery after a heart attack needs to encompass whole-body health. That includes the basics people already hear about, things like cardiac rehabilitation, regular aerobic movement, improving blood sugar regulation, sleep quality, blood pressure control, and anti-inflammatory nutrition patterns rich in fiber, omega-3 fats, and minimally processed foods.
