The MOST Dangerous Fat You’re Eating (It’s NOT Butter)
Many people consume these oils daily without realizing the potential long-term effects. If you care about your health, energy levels, and inflammation, this is something you need to understand.
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The most dangerous fat you can put in your body isn’t butter, egg yolks, tallow, or even coconut oil. It’s something far more common: industrial seed oils like corn oil, soybean oil, canola oil, and cottonseed oil.
These oils are found in almost every restaurant meal, salad dressing, and processed food. They’re marketed as “heart-healthy,” but the truth is very different.
Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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