My Last Long Run (20mi Race Practice Sub-3 Marathon)

20 mile race practice long run, my last big run before the Berlin Marathon 2026. It tested me in ways I didn't think were possible.
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I Tried to Run a Sub-5 Minute Mile at 201lbs (91kg): https://youtu.be/U856wyGAuEc
I Tried to Run a Sub-90 Half Marathon at 201lbs (91kg): https://youtu.be/AnPFxSkuWA4

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