Why you should follow the two-finger rule for applying SPF
With the warm weather finally here, Irish SPF brand Solas Skin is sharing simple tips to help you get the most out of your daily SPF, whether you're heading to the beach, walking the dog, or working from home with the sun streaming in.
1. The Two-Finger Rule
For your face and neck, apply two full fingers of SPF - one line of product down your index finger and one down your middle finger. This ensures you’re getting the full protection listed on the bottle.
2. Don’t Forget the Easy-to-Miss Spots
Dermatologists consistently call these the most forgotten areas:
Ears
Eyelids
Hairline
Back of the neck
Tops of hands
Lips
3. Reapply Every Two Hours
SPF naturally breaks down on the skin due to sweat, oil, heat and UV exposure. To stay protected, reapply every two hours, and immediately after swimming or sweating.
4. Your Morning Routine
SPF should always be the last step before makeup. Solas Sun’s fast-absorbing, non-greasy texture makes it ideal under foundation, tinted moisturiser or bare skin.
5. Indoor SPF
UVA rays - the ones responsible for ageing - penetrate through windows. If you’re near a window, driving, or working in bright natural light, SPF is still essential.
6. Don’t Rely on Makeup SPF in makeup is a bonus, not a replacement. You’d need far more foundation than anyone would realistically wear to reach the advertised protection.
7. Make SPF a Habit, not a Chore
The easiest way to stay consistent is to keep your SPF where you’ll use it:
Beside your toothbrush
In your handbag
In your car
On your desk
All Solas Skin products are dermatologically tested, vegan, cruelty-free and gluten-free.
