slow, controlled… deep core work always humbles me 😮‍💨 4 rounds 30-45 sec each minimal rest save for later 🩷 @oneract...

slow, controlled… deep core work always humbles me 😮‍💨 4 rounds 30-45 sec each minimal rest save for later 🩷 @oneractive dc: CURLSWITHV #deepcore #coreworkout #athomeworkout #pilatesinspired #fitmomlife

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